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{"id":889,"date":"2020-09-20T11:43:25","date_gmt":"2020-09-20T09:43:25","guid":{"rendered":"https:\/\/www.grupoitraining.com\/?page_id=889"},"modified":"2021-05-23T16:53:16","modified_gmt":"2021-05-23T14:53:16","slug":"boxeo-elche","status":"publish","type":"page","link":"https:\/\/www.grupoitraining.com\/boxeo-elche\/","title":{"rendered":"Boxeo en Elche"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<p>Conoce nuestras <strong>clases de boxeo en Elche<\/strong>. Podr\u00e1s disfrutar de clases grupales o individuales en las mejores instalaciones fruto de la experiencia de un grupo de personas, dedicadas durante d\u00e9cadas, a la b\u00fasqueda de actividades f\u00edsicas innovadoras, originales, y exclusivas.<\/p>\n<h2>Club de boxeo Elche<\/h2>\n<p>Hasta no hace mucho tiempo, el boxeo pertenec\u00eda a un nicho de actividades deportivas muy especializado y muy enfocado al combate en el ring. Nosotros queremos acercarte esta noble actividad de combate que nos apasiona de un modo sencillo, did\u00e1ctico, a la vez que divertido. El resultado es el mejor <strong>gimnasio de boxeo en la ciudad de Elche<\/strong>.<\/p>\n<p>Las clases tienen un alto componente de acondicionamiento f\u00edsico y t\u00e9cnico. Realizar\u00e1s ejercicios funcionales: mediante juegos de coordinaci\u00f3n y agilidad, trabajo de la posici\u00f3n de guardia en el boxeo, el trabajo de &#8220;sombra&#8221; y por su puesto el trabajo con comba.<\/p>\n<p style=\"text-align: center;\"><iframe title=\"Boxeo en Elche - GRUPOiTRAINING ELCHE\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5fDrisyz2UU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3>Clases de boxing en nuestro gimnasio<\/h3>\n<p>Nuestro objetivo es crear una adecuada base t\u00e9cnica en cuanto a posici\u00f3n y distribuci\u00f3n de pesos, sinti\u00e9ndose en equilibrio y c\u00f3modo en la posici\u00f3n, a la vez que conseguimos <strong>quemar las m\u00e1ximas calor\u00edas posibles y tonificamos el cuerpo de piernas a brazos.\u00a0<\/strong><\/p>\n<p>La estructura principal se basa en rounds y combinaciones reales procedentes del boxeo con diferentes tiempos de ejecuci\u00f3n.<\/p>\n<p>Los rounds se podr\u00e1n trabajar al espejo en shadow &#8220;sombra&#8221;, siendo esta forma de trabajo la mejor opci\u00f3n para mecanizar correctamente la combinaci\u00f3n. Cuando la combinaci\u00f3n est\u00e9 correctamente ejecutada pasaremos a trabajar en saco y con manoplas. El trabajo en saco se corresponde con el desarrollo de la <strong>potencia y explosividad as\u00ed como la velocidad de ejecuci\u00f3n<\/strong> de la t\u00e9cnica.<\/p>\n<p>El nivel de intensidad se corresponder\u00e1 con la mayor o menor potencia, explosividad y velocidad con que se ejecute la combinaci\u00f3n. El trabajo de manoplas es el desarrollo de la capacidad de reacci\u00f3n y precisi\u00f3n de los golpes de pu\u00f1o mejorando con ello la fluidez del desplazamiento cuando se golpea. La intensidad va a depender precisamente de esa fluidez.<\/p>\n<p>Nuestras clases puedes hacerlas en <strong>grupos reducidos o de forma individual.\u00a0<\/strong><\/p>\n<h4>Pide m\u00e1s informaci\u00f3n<\/h4>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row type_default valign_top\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f7-o1\" lang=\"es-ES\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/889#wpcf7-f7-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f7-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"g-cols vc_row type_default valign_top\">\n\t<div class=\"vc_col-sm-6 wpb_column vc_column_container\">\n\t\t<div class=\"vc_column-inner\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nombre\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e9fono\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"centro\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"centro\"><option value=\"\">Selecciona centro*<\/option><option value=\"Elche centro\">Elche centro<\/option><option value=\"Alicante centro\">Alicante centro<\/option><option value=\"PAU2\">PAU2<\/option><option value=\"Playa de San 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Privacidad<\/a><\/span><\/label><\/span><\/span><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"publi\"><span class=\"wpcf7-form-control wpcf7-acceptance optional\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"publi\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Acepto y consiento el env\u00edo de comunicaci\u00f3n comercial y publicitaria por correo electr\u00f3nico<\/span><\/label><\/span><\/span><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div><p style=\"display: none !important;\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"38\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":895,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Boxeo en Elche - GRUPOiTRAINING<\/title>\n<meta name=\"description\" content=\"Clases de boxeo en Elche. 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